Here are some easy and fantastic ideas for the father figures in your life that can be ordered from your phone and delivered directly to ...

If you are like me you have probably spent much more time lately sitting at a computer or on a device. My lower back has not been please w...

Mother's Day is May 10th! Here are some easy and fantastic ideas for the mother figures in your life that can be ordered from your phone ...

I love to meal plan and save money any time of the year but right now it is especially important how we are spending our money and how we...

After a week of being home with the kids, I feel my teaching muscle memory kicking in! I have had a teaching degree for over 10 years now...

Do you have reluctant eaters in your house? Do you usually stick to beige food? I am here to help! We love eating a variety of food in ou...

Household chores can be tough to stay on top of, but if everyone helps it can be easier. Letting go of some of the control can help teach...

If you have been following along with this blog for a little while you know I love to cook. I love to meal plan and I love to only make o...

Sleep...such an important part of our overall health but often overlooked. We look at our phones right until we go to bed, we go to bed l...

Conversations about sleep are so popular, especially among people with children. I am pretty sure I talk about my kids' sleep more often ...

There is so much information on the internet and for new moms, it can be very confusing. I have recently had 5 friends who have had babie...

I am ready to make 2020 great. It is the first year in a few where we are not anticipating any major changes. I want to grow my yoga busi...

Are you ready to have an epic year in 2020? Me too! A few years ago I decided that I didn't want to make resolutions I wanted to pick a w...

Are you an early shopper or a last-minute shopper? I usually like to get all of my shopping done early but I have a few family members wh...

It is that time of year when everyone starts to get into the holiday spirit. We have a house full of Christmas decorations, our elf has r...

Do you work from home? Do you want to work smarter? Are you ready to be more productive in your job? I have been working from home now fo...

One of the best ways I find to fell less stuck is to do a little cleaning and decluttering. It just so happens that my favourite time of ...

Relationships are work. All relationships are work. Some require a lot of work, some require a little work and some require one partner t...

As we shift into the fall and winter season we are shifting into Vata Dosha (Ayurvedic Teachings). This means that the weather is cooler,...

There have been times in my life where I have loved living in a place so different from where I grew up. There have been times where I wi...