Angela Harris
Fostering Positive Relationships with Your Children
Relationships are work. All relationships are work. Some require a lot of work, some require a little work and some require one partner...
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Mountain Mama Wellness
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Angela Harris
- Oct 18, 2019
- 2 min
Finding Balance in a New Season
As we shift into the fall and winter season we are shifting into Vata Dosha (Ayurvedic Teachings). This means that the weather is cooler,...
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Angela Harris
- Oct 13, 2019
- 3 min
Living Far Away
There have been times in my life where I have loved living in a place so different from where I grew up. There have been times where I...
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Angela Harris
- Sep 25, 2019
- 3 min
Supporting Your Partner Through the Dark
Anxiety is a word that is used often in 2019 in everyone’s vocabulary. The normalizing of mental health is becoming greater and greater...
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Angela Harris
- Sep 19, 2019
- 2 min
Two Years in Colorado
Two years in Colorado We are just about to celebrate our second anniversary of living in Colorado…this statement in itself is crazy to...
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Angela Harris
- Sep 9, 2019
- 3 min
5 Yoga Tools I Can't Live Without!
After over 13 years of yoga, I have narrowed down what my favourite tools for my yoga practice are. I have tried many different items and...
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Angela Harris
- Aug 31, 2019
- 2 min
Kids Yoga - a tool to help with Back to School
The back to school transition can be hard on everyone! Structure returns in many forms: morning routine, school routine, after school...
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Angela Harris
- Aug 14, 2019
- 4 min
4 Tips for Getting Back into the School Routine
With fall fast approaching and school starting, getting back into a routine is so important for both kids and adults. The lack of...
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Angela Harris
- Jul 13, 2019
- 4 min
My Greatest Teachers
To say my children are different is an understatement! One is quiet and observes everything slowly to take it all in. One is very...
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Angela Harris
- Jul 13, 2019
- 2 min
How do you adjust to change?
After living in our new house for just over a week we are adjusting quickly and loving it. This is the fourth house we have lived in in 3...
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Angela Harris
- May 15, 2019
- 3 min
Decluttering doesn't have to be about things that Spark Joy...Easy ways to Declutter your house!
Now that everyone is on the Marie Kondo kick I thought I should take a moment to share my experiences from my 30 day Declutter Challenge....
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Angela Harris
- May 15, 2019
- 5 min
Top Tips for Traveling with Your Kids
Traveling is one of my passions. I have been to many places and learned so much about different cultures and myself while exploring these...
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Angela Harris
- May 15, 2019
- 6 min
4 ways to stay connected in your relationship
Relationship wellness is one of those areas that many people don't talk enough about. If you think about all of the other areas of our...
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Angela Harris
- May 15, 2019
- 3 min
How are you filling your cup?
Here I am sitting in Aspen ALONE for the weekend. My wonderful husband organized a weekend away for me to rest, spa, yoga and fill my...
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Angela Harris
- May 15, 2019
- 3 min
1 year in the USA!
How is it possible that one year ago this week we were packing up our house in Squamish, BC and getting ready to start a new adventure...
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Angela Harris
- May 15, 2019
- 2 min
September is the new January!
I am not huge on setting New Year's resolutions but I do like to reflect on how I am feeling and set some goals to help bring about...
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Angela Harris
- May 15, 2019
- 3 min
Have you tried Meditating?
Over the last month I have been working on one of my Yoga Teacher Training assignments which asked us to meditate everyday for 30 days....
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Angela Harris
- May 15, 2019
- 2 min
Tips for Getting your Monkeys Outside
One thing I have learned staying home with my two little monkey's is that we need to get outside...everyday! This has been a challenge...
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Angela Harris
- May 15, 2019
- 2 min
How time flies!
Woah! How have six months passed since we moved? This is hard to believe... at first the time seemed to move so slowly while we were...
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Angela Harris
- May 15, 2019
- 2 min
Meal Planning Like A Boss
It is time to lighten things up on the blog a bit. One of the amazing things for me, about staying home, is having the time to cook...
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