What is a Postpartum Doula?

A supportive advisor and helper; professionally trained to provide postpartum support to the mother and her family. 

A Postpartum Doula works with each family individually to find out their particular needs. Some of the postpartum services that a doula may perform include:

• Breastfeeding support

• Help with the emotional and physical recovery after birth

• Light housekeeping so that mom does not feel so overwhelmed

• Running errands related to postpartum support

• Assistance with newborn care such as diapering, bathing, feeding, and comforting

• Light meal preparation

• Baby soothing techniques

• Sibling care

• Referrals to local resources such as but not limited to parenting classes, pediatricians, lactation support, and other parenting support groups